0331 9311193 Basement, Gelani Mart, Adiala Rd, Rawalpindi
★ 5.0 · 113 Google Reviews
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About Mohfit

Our Story

One arena. One trainer on the floor, every session.

Mohfit Fitness Arena is a ladies & gents gym on Adiala Road, Rawalpindi — built for people who want to be coached, not just signed up. No franchise script, no rotating staff.

Every new member starts with a free form-check orientation, and every training block — strength, bulking, or fat loss — is built around your actual schedule and appetite, not a generic plan.

  • Co-ed floor with dedicated ladies' timing
  • Imported equipment maintained weekly
  • Personalised bulking & cutting guidance
  • 5.0★ rating across 113 Google Reviews

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How We Work

Your first 30 days at Mohfit.

Day 1

Free Orientation

Trainer walks you through the floor, checks your form on the basics, and sets a starting split.

Week 1–2

Foundation Split

Three-day split covering chest, shoulders, biceps and back, with light cardio built in.

Week 3–4

Nutrition Check-In

A practical bulking or cutting plan adjusted to your real appetite and cooking access.

Ongoing

Progressive Overload

Weekly form checks and load adjustments so every session moves you forward.

Meet The Team

Coaches who actually watch your form.

Every trainer at Mohfit specialises in a lane — strength, transformation, or ladies fitness — so you get real coaching, not a generic script.

Mohsin T. Satti, head coach and founder of Mohfit Fitness Arena

Mohsin T. Satti

Head Coach & Founder
IFPA CertifiedCompetition PrepRehab Coach

13+ years coaching strength & bulking. Runs every new member's free orientation personally.

Diet PlansWeight LossInjury Prevention150+ Transformations
Ladies Fitness Coach

Leads the ladies' timing slot with a focus on form, confidence and sustainable fat loss.

Ladies FitnessFat LossMobility
Come In

Come see the floor yourself.

Basement, Gelani Mart, Adiala Rd, Rawalpindi 46000 · 0331 9311193

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